Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Monday Jan 17, 2022
Monday Jan 17, 2022
Today on the Limitless Athlete Podcast, you'll be listening to a conversation between myself and Hunter McIntyre. Hunter is an elite, multisport athlete with an incredible background. He holds the world record in the workout Murph, has competed at The CrossFit Game, and is a world class Obstacle Course Racer.
We discuss Hunter's journey from drug and alcohol abuse to one of the fittest athletes on earth. The turning point in his journey lies in committing himself to a deeper purpose and discards a self-centred worldview.
This is where each of our path to growth begins: ownership.
We also discuss:
- Standing out as a kid
- Self-binding strategies
- Learning to love hard work
- Staying mentally tough
- A surprising book recommendation
- Aiming at a flow state
- Why he's so controversial
No comments yet. Be the first to say something!