Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Thursday Nov 18, 2021
Thursday Nov 18, 2021
Today, Coach Rachel and Coach Tom pull out the key extracts from Alison Scudds's appearance on The Limitless Athlete Podcast.
Our biggest focus in this show is bringing to light the process Alison has used to train her mind - the Mindset Rx'd Method
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