Do you crave freedom & want to hit peak mental fitness? The Freedom Project is here fore those of you who live for adventure and freedom. Your host, Tom Foxley, is a mental fitness coach, former Royal Marines Commando, a freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for more than a decade. In The Freedom Project, Tom aims to uncover what it takes to hit peak mental fitness for freedom seekers. Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life. If you want to learn peak mental fitness, and love creating freedom, this is the podcast for you. www.instagram.com/tomfoxley
Episodes
Tuesday Oct 05, 2021
Tuesday Oct 05, 2021
In today's episode, Coaches Tom and Rachel discuss the Limitless Athlete Podcast with Matt Fitzgerald and pull out the ways you can apply this to your own training and life.
Topics include:
- The role of identity in training
- How to seek out hardship
- The value of 'Effort Over Outcome'
- And so much more
For more mindset training resources, visit www.mindsetrxd.com or www.instagram.com/mindsetrxd
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